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Select a health behavior other than exercise.


Write a 1,200- to 1,500-word paper including the following:

 Develop your own self-monitoring scale for this health behavior.Explain how you would use this scale as an assessment tool in a behavioral health intervention.Summarize three current behavioral assessment techniques.


Include a minimum of three scholarly references.


Format your paper consistent with APA guidelines.


The url for the video is: 

 VIDEO (1991). Designing your mental game plan: Assessment and management. Sports Psychology from Films on Demand.

Plese let me know if you have any trouble getting to the video. 



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